Written by Team MD
26 July 2018

18loumoreira-9

MD Strength & Performance Series with Lou Moreira - Ep 9

Crossfit Workout of the Day - Part 2

 

Lou Moreira knows how to train intensely and blast through the toughest workouts, as he demonstrates in day 2 of his CrossFit WOD. Moreira, US Army veteran and Bronze Star recipient, demonstrates that he can push through anything to get the job done in part 9 of of MD’s exclusive documentary series sponsored by Nutrex Research.

 

 

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