Old School Arms with Josh Halladay | Muscular Development
Written by Universal
10 April 2014
Old School Arms with Josh Halladay
Universal athlete and nationally ranked bodybuilder Josh Halladay employs proven, old school methods to build his impressive biceps and triceps. Heavy basics, dropsets, partial reps and supersets are all fair game when Halladay blasts guns. This arm training feature will shed light on how to get the most out of your guns training.