MD 101 - Steve Kuclo on Shoulder Presses
Written by Nick Del Toro
13 December 2014
MD 101: Steve Kuclo On Shoulder Presses - No. 5
Build ultimate bulk with the Dumbbell Shoulder Press. IFBB pro bodybuilder Steve Kuclo uses this effective exercise - primarily a front delt movement - to pack on the mass. He talks range of motion, weight, form, rep range and more. See him demonstrate in this MD 101 video.
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SEE STEVE'S VIDEO ON TRICEPS PUSHDOWNS