bodybuilder Hidetada Yamagishi builds back muscles in prep for the 2011 IFBB Arn

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bodybuilder Hidetada Yamagishi builds quad muscles in prep for the 2011 IFBB Arn

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Hide Yamagishi Preps for Phoenix Pro with shoulder and triceps workout. Part Two

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MD Muscle Beach TV with Madmax6MD's Muscle Beach host Dave Bourlet hooks up with

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