Written by Adam Silver
11 April 2014

 Antonio Echevarria Chest & Biceps Workout - NPC Metropolitan Championships

1.5 Weeks Out

 

14antonio-metropolitanAntonio Echevaria is a light-heavyweight bodybuilder from Queens, NY who trains and manages Richie's Gym in Ozone Park, NY and is sponsored by Aggressive Nutrition in Brooklyn, NY. He has made dramatic improvements since last year after teaming up with his first ever coach, Dominick Cardone. In the off-season, Antonio is known for moving some big weight, including a 545lb bench press and curls with the 120lb dumbbells. Here, he trains chest and biceps 1.5 weeks out from the 2014 NY Metropolitan Bodybuilding Championships.

 

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