Written by Team MD
21 June 2022









New Research Supports Fat Loss
Supplementing with MCTs such as STS™ MCT Oil can enhance optimal health and performance.
Having more energy is an appealing prospect to most of us, and savvy trainers have long incorporated beneficial fats such as medium-chain triglycerides (MCTs) into their nutrition program to give their energy levels a boost. MCTs are a special type of dietary fat that are more readily absorbed into the bloodstream compared to long-chain fatty acids (LCFAs). This provides a more efficient form of “fatty fuel” for muscles compared to other types of fats. And new research further supports supplementing with MCTs such as STS™ MCT Oil liquid and softgel capsules to enhance optimal health and performance.
Long-Lasting Energy 
STS™ MCT Oil is a healthy alternative to traditional oils, energy and sports drinks – and helps maintain healthy cholesterol levels while providing long-lasting energy. Packed with nutritious fats, STS™ MCT Oil is absorbed directly from the gut to the liver, where it is burned quickly for energy to keep you active throughout the day. STS™ MCT Oil supports cognitive function, metabolism, energy and endurance.
And STS™ MCT Oil is made with 100% natural, organic coconuts and contains the full spectrum of medium-chain triglycerides with 99% C8 and C10 concentration and less than 1% lauric acid, a powerful fat also found in mother's milk.
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Improved Weight Management
Recently published research, appearing in the journal Nutrients, found that continuous ingestion of 2,000 milligrams of MCTs increased fat oxidation during physical activity.1 Previous studies have found that consuming a similar dose of MCTs increased postprandial thermogenesis and decreased bodyweight and body fat.2,3 MCTs have also been found to enhance the secretion of peptide YY and leptin – two hormones that promote feelings of fullness.4
Better Than Keto
Another big plus of MCTs, compared to some keto supplements, is that MCTs stimulate the body’s endogenous production of ketone bodies – as opposed to keto salts and esters, that merely dump a bunch of ketones into the bloodstream but don’t do much to stimulate the body’s ability to generate them. 
This product is not intended to diagnose, treat, cure, or prevent any disease.
For more information, visit stsfit.com
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1. Tsujino S, Nosaka N, et al. Effect of Continuous Ingestion of 2 g of Medium-Chain Triglycerides on Substrate Metabolism during Low-Intensity Physical Activity. Nutrients 2022;14(3):536. Published 2022 Jan 26. doi:10.3390/nu14030536
2. Kasai M, Nosaka N, et al. Effect of dietary medium- and long-chain triacylglycerols (MLCT) on accumulation of body fat in healthy humans. Asia Pac J Clin Nutr 2003;12:151-160.
3. Ogawa A, Nosaka N, et al. Dietary medium- and long-chain triacylglycerols accelerate diet-induced thermogenesis in humans. J Oleo Sci 2007;56:283. DOI: 10.5650/jos.56.283.
4. St.-Onge MP, Mayrsohn B, et al. Impact of medium- and long-chain triglycerides consumption on appetite and food intake in overweight men. Eur J Clin Nutr. 2014;68(10):1134-40.
STS™ BODY TONING CREAM: Define and Detail Your Physique
STS™ Body Toning Cream is designed to help define and detail your physique. The Advanced Heating Formula is known to help increase blood circulation and promote sweating during workouts and recovery. Sweating helps to shed extra water to help sculpt and define problem areas. The formula uses a powerful triad of ingredients:
• Juniper and sweet basil oil improve blood circulation to burn fatty deposits and strengthen connective tissue.
• Rosemary and cinnamon oil are known to cause a tightening and tingling sensation in the skin for a smooth and firm, youthful appearance.
• Pine and peppermint oil naturally reduce inflammation and alleviate aches, which means that it can also be used to help aid in the recovery and relief of sore muscles.