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Big Arm Training with Victor Martinez and Chris Bumstead Part 2

Written by Team MD
11 October 2018

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Big Arm Training with Victor Martinez and Chris Bumstead

Part 2: Biceps

 

Bodybuilding legend Victor Martinez and Classic Physique Mr. Olympia runner-up Chris Bumstead hit biceps in Part 2 of MHP’s exclusive training series. “Let’s get a good workout and not try to be heroes,” Victor tells Chris, emphasizing the importance of correct form, getting a full contraction of the muscle and not using too much weight. “A Classic Physique Mr. Olympia runner-up can’t cut corners,” Victor adds.

 

 

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