Written by Jordan Blechman
14 April 2017

17brandenray-biceps2

Branden Ray Trains Biceps at Gold's Gym Venice - Part 1

 

IFBB Pro bodybuilder Branden Ray takes us through his biceps workout at the MECCA, Gold's Gym Venice. 13 weeks out from the Vancouver Pro, Branden talks about the struggle to drop down to 212lbs, being lean vs being contest shape ready & more.

 

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