Dallas McCarver's Ham Focus Leg Workout Video
Written by Team MD
13 February 2017
Dallas McCarver's "Ham Focus" Leg Workout
4 Weeks Out
It's the second leg day of the week for hard-prepping IFBB Pro bodybuilder Dallas McCarver! From start to finish, he takes MD through this brutal ham-focused 4 week out workout - breaking down the exercises, sets and reps.
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