Written by Team MD
21 December 2016

16md101legs

MD Training 101 with David Baye - Leg Exercises

 

Basics are always the foundation of a good routine - so musculardevelopment.com is bringing back MD101 with plenty of tips on what to do (and NOT to do!) In this video, David Baye takes us through a sample leg workout. Watch, and give these training fundamentals a try.

 

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