Written by Jordan Blechman
19 July 2016

16bradrowe-quads-hams-workout

Brad Rowe's Quad & Hamstring Workout Videos

 

In this three video series, IFBB Pro bodybuilder Brad Rowe takes us through his typical quad & hamstring workout at the MECCA, Gold's Gym Venice. In addition to his training, Brad talks about his quad tear in 2015 & what he did to work aroud it, his weaknesses & what he's doing to improve them, working with Matt Jansen, not compromising values for followers & more!

PART 1

PART 2

PART 3

 

 

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