John Meadows' Higher Rep Chest & Shoulder Workout Video
Written by Team MD
29 June 2018
John Meadows' Higher Rep Chest & Shoulder Workout Video
IFBB Pro bodybuilder John Meadows takes us through his Friday Chest & Shoulder workout, which is a higher rep session. In this video he explains what this workout typically consists of & why it is done this way.
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WATCH PART 1 OF JOHN'S WORKOUT VIDEO SERIES
WATCH PART 2 OF JOHN'S WORKOUT VIDEO SERIES
WATCH PART 1 OF JOHN'S LIFESTYLE VIDEO SERIES
WATCH PART 2 OF JOHN'S LIFESTYLE VIDEO SERIES