MD 101 - Steve Kuclo on Dumbbell Flys
Written by Nick Del Toro
24 December 2014
MD 101: Steve Kuclo on Dumbbell Flys
Dumbbell flys are IFBB pro Steve Kuclo's favorite finishing movement to help fatigue the muscle at the end of a great chest workout. In this MD 101 video, he shares tips for getting a good stretch, angle, range of motion, rep range and more.
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SEE STEVE'S VIDEO ON SHOULDER PRESSES