Written by Nick Del Toro
09 December 2013

 Steve Kuclo: Mass Demand Leg Training

Steve & Allison Use Gene Testing to Better Their Training

13stevegenetestEpisode 1: Steve Kuclo and fiance, Allison Frahn combine training - according to their gene test - with a more typical volume based bodybuilding rep range to get "the best of both worlds." The big change here is their 5x5 sets of explosive squatting movements.

 

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