Written by Team MD
19 February 2015

15raisingcompton-episode8-2

Raising Compton Episode 8: What's Shakin' & Cookin'

Part 2

 

What's Shakin' & Cookin' this week for IFBB pro bodybuilder Justin Compton? In prep for the 2015 Arnold Classic, he and trainer Hany Rambod set up the pre & post-workout supplement regimen and discuss a few new blends to help with specific issue. Justin then takes us through a typical meal prep, shares his average grocery spending & why to Not cut out sodium.

 

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