Raising Compton: Episode 5 - Hammering the Hamstrings

Hard at work to complete his physique in prep for the 2015 Arnold Classic, IFBB pro bodybuilder Justin Compton Hammers his Hamstrings with an FST-7 Chaos workout. On stage it's all about balance & to achieve that, this workout focuses on prioritization, eccentric motion & intensity multipliers. Watch his Evogen Powered video & give his workout a try.