Written by Nick Del Toro
15 October 2014

14md101-preacher

MD 101 - Evan Centopani On Preacher Curls

 

Team MD's Evan Centopani covers the bodybuilding basics in our new series, MD 101. In this segment, he demonstrates & explains the benefits of the standard dumbbell preacher curl and also shows a way to do the movement without the preacher attachment.

 

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