Written by Nick Del Toro
13 October 2014

14md-101-barbell

MD 101 - Evan Centopani On Barbell Curls

 

Team MD's Evan Centopani covers the bodybuilding basics in our new series, MD 101. In this first segment, he demonstrates & explains Barbell Curls & why he feels it's one of the top 2 biceps exercises for growth.

 

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