Evan Centopani - Nutrition & Food Preparation Part 3 | Muscular Development
Written by Jeff Sygo
18 February 2014
Evan Centopani Prepares Food & Talks Nutrition - Part 3
IFBB Pro bodybuilder Evan Centopani is still working on that fifty pounds of fresh cod he got from the fish monger in Part 3 of his Food Preparation and Nutrition series. This time, he also talks about the benefits of beets and shares a recipe for a salad he makes often during his prep for shows such at the 2014 Arnold Classic.