Written by Jeff Sygo
16 February 2014

 Evan Centopani: Nutrition & Food Preparation - Part 1

See His Favorite Way to Prepare Cod

 

14evannutrition-part1If you’ve been following along with our videos of IFBB Pro Evan Centopani, you know he recently picked up 50 pounds of fresh fish. But what does he do with it? Follow Muscular Development’s Jeff Sygo into Evan’s kitchen to see how he prepares it. He also shares some good health and nutrition advice.

 

 

DISCUSS EVAN'S FOOD PREP VIDEO ON THE MD FORUM

WATCH EVAN COOK BREAKFAST & VISIT THE MD FORUM