Written by Jeff Sygo
13 February 2014

 Evan Centopani Goes Grocery Shopping & Talks Nutrition

 

14evanshopping-arnoldGet an inside look at how IFBB Pro Evan Centopani shops for his re-feed day and why he prefers to eat at home vs. going out. He makes some interesting choices based on what works for his body and digestion. Cereal is a part of it - but not Wheaties - you'll hear why. Find out one of his favorite cheat meals while prepping for the 2014 Arnold Classic, and what you can thank him for later.

 

 

DISCUSS THIS VIDEO ON THE MD FORUM

SEE EVAN TALK ABOUT BLOOD WORK & PICK UP FISH