Written by Jeff Sygo
11 February 2014

 Evan Centopani Talks about Blood Work & Visits the Fish Market

 

14evanbloodwork-arnoldIFBB Pro Evan Centopani is known for his meticulous attention to details. He knows every ingredient in any food he eats. You won’t find him eating junk food for his cheat meals because he is very careful about what goes in his body. If it’s got harsh chemicals or dyes, he’s not eating it.

On this day, Team MD’s Jeff Sygo followed Centopani to the fish market to pick up fifty pounds of fresh-caught cod for his 2014 Arnold Classic prep. He shares his views on fresh food and why it's so important.  

Along the way he stops to get his blood work done and talks about why it’s important for a bodybuilder to stay current on their lab work.

 

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