Written by Team MD
22 February 2014

Free NPC Workshop - St. Louis, MO

 

Today there will be a Free NPC Workshop in St. Louis, Missouri at Xist Fitness, hosted by promoter Jack Titone. Training, Nutrition, Rules & Posing will be covered and in some cases, demonstrated by IFBB Pro Ann Titone, Christy Cook and NPC bodybuilder Chris Hawk.

This event is open to competitors of all experience levels as well as coaches and trainers. National Level judges will be on hand. Not sure what the judges are looking for? Then, show up and ask them yourself!

If you're in the area, you don't want to miss this! For questions or more information visit their facebook page.

jackworkshop

 

 

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