Written by Nick Del Toro
05 November 2013

Troy Alves - In the Trenches

Delt Training & Advice for Brand New IFBB Pro Bodybuilders

13trenches-troy-alvesIFBB Pro Troy Alves has been on the scene for a while now, but he is still making an impact in the sport. He took the win in Orlando this year beating out some much younger guys, including Marco Rivera and Raul Carrasco-Jimenez.  How does he continue to win shows and come in more conditioned than the younger guys? Watch the video to find out!

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