In the Trenches with Adam LaneIn 2009, as a middle weight, Adam Lane won the ove

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Join IFBB Pro Jon Jon Delarosa and Rob Youells as they crank out some back train

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In the Trenches: Rob Youells and Erik Ramirez train shoulders, traps and calves.

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Join IFBB Pro Jon Jon Delarosa and Rob Youells as they crank out some back train

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Time for total destruction! In this video, Vaillant works the John Meadow's ches

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In The Trenches back training with Lou "The Big Sexy" Uridel.The Big Sexy takes

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Bodybuilder Brad Rowe preps for the USA Championships with a back workout 12 wee

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Quad God Justin Lovato Update!On April 2, 2012 "Quad God" Justin Lovato suffered

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In 2010, Braun barely cracked the top ten at Nationals with a 9th place and we h

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Sixteen weeks out from the 2012 NPC USA Championships, bodybuilder Justin Lovato

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