In this video Shawn Ray provides highlights from another of his nationally renow

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Arm trainingSarah Hayes, Jason Arntz, and Shawn Rhoden talk arm workout tips at

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2009 NPC Nationals Overall WinnerCedric McMillan trains delts at 2010 Muscle Cam

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Jason Huh, Jeff Long, and Vinny Galanti Demonstrate LegsShawn Ray's Muscle Camp

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Back workoutSarah Hayes and Dana Linn Bailey train back at 2010 Muscle Camp {en

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Chest trainingMike Van Wyck, Gina Trochiano and Rodney Roller get the job done a

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Team Isolator's trip to muscle campCheck out Seth Feroce and the isolator girl b

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Secrets to great absIFBB Fitness Pros Nicole Duncan and Bethany Wagner give tips

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Q and A at 2010 Muscle CampThe pros chime in on Diet, training, cardio, and more

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Muscular Development Magazine brings to you once again another SuperStar Seminar

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