Written by Dave Bourlet
30 June 2014

 Hidetada Yamagishi's Delt Workout - IFBB Chicago Pro 2014 Prep

 

14hide-chicagodeltsTrainer of Champions Charles Glass puts IFBB Pro Hide Yamagishi and Missfit Bennett through a killer shoulder workout at Golds Venice just 9 days out from the 2014 Chicago Pro. Hide will be competing in the 212 division for the 2nd time in his career.

 

 

DISCUSS HIDE'S DELT WORKOUT ON THE MD FORUM

SEE HIDE'S PHOTOS FROM THE 2014 ARNOLD CLASSIC

SEE HIDE TRAIN BACK WITH RICH GASPARI WHILE ON THE ROAD