Evan Centopani & John Meadows Train Delts in Vegas

Evan Centopani and John Meadows have thoroughly warmed up with their preceding chest workout. In this video, they train delts & talk about how they strategically ordered their exercises and had an effective training session during the hectic 50th Mr. Olympia weekend.

DISCUSS THIS VIDEO ON THE MD FORUM

FOLLOW EVAN AROUND IN HIS OFFSEASON DAY IN THE LIFE VIDEO

SEE JOHN MEADOWS TRAIN BACK, SWIM & HAVE THE BLUFF TECHNIQUE PERFORMED