Written by Adam Silver
15 May 2014

 Marco Rivera Leg Workout - IFBB New York Pro 2014

10 Days Out

 

14nyp-marcolegsIFBB Pro Marco Rivera has an intense, last leg workout with Coach Oscar Ardon just 10 days out from the 2014 New York Pro. The training was very intense & was even harder considering Marco was on no carbohydrates. Oscar also talks a little about his training philosophy.

 

 

DISCUSS MARCUS' WORKOUT ON THE MD FORUM

SEE JON DELAROSA TRAIN ARMS 12 DAYS OUT

SEE PART 1 & 2 OF AARON CLARK'S 3 WEEK OUT BACK & BICEPS WORKOUT