Guy Cisternino & Marco Rivera Arm Workout Part 2 - New York Pro 2014 | Muscular Development
Written by Adam Silver
19 April 2014
Guy Cisternino & Marco Rivera Arm Workout Part 2
5 Weeks Out from the New York Pro 2014
Though they train heavy in squats and bench presses, IFBB Pros Guy Cisternino and Marco Rivera have found a different method effective for arms. Lighter, more focused training is bringing growth results, which is what they are looking for at just 5 weeks out from the 2014 New York Pro. Part 2 of 2.
DISCUSS PART 1 OF THEIR WORKOUT ON THE MD FORUM
WATCH PART 1 OF THEIR 5 WEEK OUT ARM WORKOUT
GUY CISTERNINO TRAIN BACK 10 WEEKS OUT FROM THE NYP