Written by Jeff Bloom
18 January 2014

 

Arnold Classic: Victor Martinez & Jon Delarosa - Shoulder Workout

 

14victorjonarnoldIFBB Pro's Victor Martinez & Jon Delarosa Train Shoulders at STAR FITNESS in the Bronx, New York. Victor Martinez is 7 weeks out from the Arnold Classic 2014 and every week he is making changes. As far as competing in the Arnold Classic shows...Vic loves them. He will probably do all three Arnold shows this year. 

Cardio - Victor doesn't mind cardio...as long as he is in the right mind set & has the right movie. But there is a limit. He says " As far as doing an hour of cardio - if Munoz tells me to do an hour...that's one thing I won't do. Because the next thing you know I start releasing estrogen & getting b*tch tits".

Diet - Victor has hooked up with the Pro-Maker, George Farah to handle his diet. He wanted to release the burden & not deal with the constant troubleshooting.

Size - Victor is trying to get bigger so he doesn't repeat the New York Pro where he had really good condition but not enough size...this time he is trying to be bigger with "good enough condition".

Jon Delarosa has similar feelings on the size issue. After his 3rd place finish in Toronto, he is determined to pack on more mass. He uses that placement as motivation everytime he starts to waiver from his plan. While Jon isn't competing at this Arnold, he is competing at the Arnold Classic Brasil in April so keep watching Muscular Development for more updates on his progress.

Check out the video & keep checking back for more Arnold Classic updates courtesy of our sponsor Gasp.

 

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